Bad Ass Rap – by Ric Seaton

Once again Ric has excelled himself with a humorous take on the reintegration of Ron’s ego after a temporary suspension of his self-centredness. Normal high levels of self-confidence and cockiness will now be resumed! richard@downlandgraphics.co.uk

Staying Open and Fluid – Judgment Versus Opinion

It is important to distinguish between opinion and judgment. Opinions open us up, judgments close us down. Most of us understand that when we judge someone, or someone judges us, it is a negative emotional experience. As a result, we naturally want to avoid being...

The I-Ching and Power

I like the I-ching for listening to the Universe to try and understand what the bigger picture is. Sometimes it just doesn’t make sense how people behave or why you are being put in a situation. Doing an I-ching reading can help you stop stressing and you can...

The Hero’s Journey

For me this journey of change and spiritual development has been continuing apace here in Bali. I think there is a lot of energy here and acceptance that we all need to do this work to free our spirits to their true calling. I have come to realize that people are...

The Art of Allowing

There is an inspiring free book online called The Art of Allowing. I recommend reading the text at your own speed rather than playing the video.

Mantra: Live your life without expectations

I was looking at some spiritual books on line to see if I can get them on my iPad and it seems that lots of my faves are not available in Asia – not sure why not. thought I would list them here in case any of you want some good references (see below). How to...

The Vision Quest

There comes a time for all of us in which we lose our sense of purpose. Life seems stale or meaningless, or perhaps we feel overwhelmed by all the pressures in our life. When times like this come, it helps to leave our routine and enter a quest to re-discover the...

Full Moon in KL

Seeing the full moon at Petronas Towers last night reminded me of how powerful the influence of the Moon is in our astrolgical chart. I’m having a look at this Moon – Venus aspect in my own Natal chart (see below) as I think its something to address on my...

The Hero’s Journey

This idea was first expressed to me by Alan Denman of Stinging Bull Films in Los Angeles – I met Alan and his partner Ayesha Walker whilst waiting for my US visa and I now conclude that I went to the embassy specifically to meet them, rather than to get a visa....